A Spring In Your Step

A friend of mine launched her own business last year in a similar industry to mine. Like me, she had worked in the corporate world for many years. She warned me that life would be very different when I took that step and started to branch out on my own.

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Moving On Up!

I recently moved from my role as Sales Director in Google after a ten-year career in the iconic tech giant, a journey that had afforded me a highly satisfying professional path. The decision to leave had not been an easy one but no one can do the same thing for

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Looking After Your Mental Health At Work

I’ve always been interested in mental well being in the working environment and last week I attended an excellent presentation by Dr Harry Barry, medical doctor and mental health specialist, at the Institute of Directors. Barry discussed emotional resilience and managing anxiety and spoke convincing about the difference between depression

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